Coffee is one of the most popular drinks on the planet. People love it. People have it every day. People can’t imagine having a day without it. Not many other beverages can brag about such a loyal fanbase. Oh, and if any unlucky person starts proving to a vivid coffee drinker that they are wrong in their love of coffee… It is a spectacle worth watching. It so happened that coffee is surrounded by numerous misconceptions, lies, and stereotypes that are simply not true. The more nations fall in love with this product, the more rumors start following it. Unfortunately, many of those stereotypes prevent people from having this great drink. We don’t have to live with that! Here are some of the major and more painful stereotypes that we have heard, and the reasons why they are not true.
It is unhealthy
Oh, these eternal arguments about coffee and its influence on our health. So many people believe that coffee is “unhealthy” due to so many (falsely) reasons. This is even more of a myth than a regular stereotype. Though, we want to get to the core of it anyway. First, people should stop feeling guilty for starting their days with coffee or drinking it throughout the day. It is not bad for our health. It doesn’t attack our hearts, provokes insomnia, or increases anxiety. In fact, coffee can even do the opposite of that.
First of all, coffee can reduce blood sugar levels. It can also have a stimulating effect, that is perfect for waking up or exercising. The key to maintaining a healthy relationship with coffee is modesty. As with any other product, you need to consume a limited amount of coffee daily to keep it good for you and your body. Only people who are sensitive to caffeine should take some of these stereotypes seriously.
You shouldn’t drink coffee in the morning
The stereotype about drinking coffee in the morning, though, is partially true. We can admit that. However, there are some nuances to that truth. It is not so good for your health to drink coffee and only coffee first thing in the morning. Most coffee beans have high acidity levels, which can affect your stomach. However, if you have breakfast and top it off with a cup of coffee, and better if it is coffee with milk (to balance the acidity) then you should be just fine. Besides, the acid elements in coffee work as antioxidants, which is a great element to consume on a daily basis.
You can’t drink coffee when pregnant
The stereotype that pregnant women can’t drink coffee has been around for a while now. However, it mainly comes from the place as the stereotypes we have already covered. Sure, women should cut down on their coffee consumption during these months. However, reducing their coffee drinking doesn’t mean they are not allowed it. It just means that they have to drink it less. Overall, there is no direct evidence that caffeine can harm a baby’s health. However, pregnant women’ metabolize does a poor job when it comes to caffeine. This is why they need to be more careful around it.
Your coffee choice can define your personality
With the extreme variety of coffee drinks, we currently have, choosing the right one for yourself can be very tricky. You need to understand the differences between regular black coffee options, alternative beverages, and different names for coffee with milk. Though, beyond just that, you also need to be careful with what coffee stands for which social perception. It seems like each beverage with coffee in it now has a system of stereotypes about who orders them.
People should feel free to order their favorite coffee without guilt or fear of being judged. You are not a hipster if you want Chemex or French Press. You can drink coffee with cream and sprinkles that rather reminds you of a desert even if you are a guy. These things should not define a person’s personality or perception in public. We are definitely against these modern stereotypes.
The bottom line
The stereotypes about coffee are endless. It seems that many people simply don’t understand this product or know how to approach it. Indeed, people deny themselves pleasures like exploring different coffee beans or methods of brewing that reveal the nuanced flavors of coffee. The world of coffee is so rich and complex that it can take years to understand it. Frankly, any student should invest some time into finding the top rated coffee makers for college from day one of their adult life. This way they will never react to any false stereotypes about coffee while also developing a deeper knowledge about this beautiful drink.